When breaking an addiction is it good to do it in steps?
for example if you were an alcoholic, would it be good to first switch from hard liquor to beer or something? Or if you were a smoker would you first switch to a lower nicotine cigarette?
Best Answer - Chosen by Voters
Yes because if you quite cold turkey you could go through hell with the pain of withdraw or your body could go in shock... Soo step by step would be longer but easier.
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