Taylor Lautner Smoking Cigarettes

I want to get that ripped look?
ok so everyone (including girls im attracted to) have been obsessing over taylor lautners body and im sick of it...so now i want that, how can i go about it. im 18 years old,220 pounds and im 5'6"



* i also smoke cigarettes daily but i dont really want to quit
Best Answer - Chosen by Voters
I hope you plan to quit someday as it can fatigue you easier when you work out but my best advice would be to get the book Encyclopedia of Bodybuilding: The Complete A-Z Book on Muscle Building. Do the MASS system in it. It is great and I got great results from it. You have to have some pretty good motivation for it but it is worth it. After that program, use the mentality of the book and make up your own programs or do it again.



Along with doing that workout, you might want to do some cardio. I know, cardio sucks, but you can try to find an activity that can give you the same results. I ride my bike and play tennis. I occasionally play ultimate frisbee too. Just try to stay active.



D lol. and Rob is smokingggg :D i mean hot... even though he is actually smoking... but i meant... smoking hot :) enjoyyyy no (c) infringement ...